Bryan Kest's Power Yoga: Live from Santa Monica, California (CD & Booklet)
| Author | : | |
| Rating | : | 4.98 (969 Votes) |
| Asin | : | 0972247807 |
| Format Type | : | paperback |
| Number of Pages | : | 40 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Bryan Kest has been practicing yoga for more than 23 years, starting in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. Pattabhi Jois, the main proponent of Ashtanga yoga. He then studied in India with K. Bryan also hosts group yoga retreats in places such as Maui and Peru, has created several videos, audio CDs and booklets, and personally teaches an extensive instructor training program. He founded and teaches at two success
The booklet has over 100 photographed asanas (positions) that track the recording, along with detailed written instruction for key poses provided by Bryan. In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.. The audio CD is segmented into 7 tracks for easy repeating or forwarding. The first ever made available to the general public: A live recording of one of Bryan's 90 minute classes at his very popular Santa Monica, CA studio, in audio CD format accompanied by a beautiful instructional booklet
Great class I love this CD. It's a great workout. Bryan Kest does a great job of reminding you what yoga is all about.. Great CD Set I really enjoy this CD. It is a nice change from the vidoes, and you only have to do it a couple of times before you really don't need the booklet either.Bryan Kest has a unique style - but I really enjoy him, and have gotten a lot out of his "conversations" during the class itself. It has some challenging segments, so not for the true beginner, but is pretty accessible, as Bryan really speaks to all levels. I recommend it!. A Customer said As good as a live class!. I love this book with cd! The booklet is wonderful for showing modifications of the poses. The class can be as challenging as you want it to be. Bryan's instruction and reminders to breathe are excellent. The cd/booklet format is great for yoga, because you can concentrate more on your practice than on trying to look at your tv screen if it was in video or dvd format.
He founded and teaches at two successful yoga studios, one in Santa Monica and one in Calabasas, CA, and is regularly invited by other yoga studios around the world to hold workshops. Bryan has been teaching yoga for 18 years. About the Author Bryan Kest has been practicing yoga for more than 23 years, starting in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. . He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Bryan also hosts group yoga retreats in places such as Maui and Peru, has created several videos, audio CDs and booklets, and personally teaches an extensive instructor training program