The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals
| Author | : | |
| Rating | : | 4.83 (863 Votes) |
| Asin | : | 1623361397 |
| Format Type | : | paperback |
| Number of Pages | : | 240 Pages |
| Publish Date | : | 2016-04-23 |
| Language | : | English |
DESCRIPTION:
. ROGER FREDERICKS has been one of the most influential figures in the golf fitness movement over the past 20 years and is one of the few golf professionals with expertise in both golf instruction and physiology. He has worked on the golf swings and bodies of more than 20,000 golfers, including more than 60 tour professionals and sev
“I am glad to see that Roger is bringing the principles of anatomical function into the golf world.” Jack Nicklaus
"Very enjoyable read and really great information about the role of the body in the" according to Amazon Customer. Very enjoyable read and really great information about the role of the body in the golf swing. I have followed the program for around 2 months and feel like my flexibility has improved greatly. This has helped my golf swing be more consistent and given me the knowledge through the book to play bet. "This book is a buy" according to james e. akers. Lots of good info. here, organization of book could be improved but absolutely worth a look. Good flexibility routines but really Yoga 101. Good practical swing tips though. Mr. Fredericks has a really, great golf book in him waiting to get out. Until he produces that one though this is very much . "Stretch and golf better" according to Chip. Great book for the serious golfer. Even more important for the serious aging golfer. Insightful details on how flexibility affects the golf swing. Very good details on correct stretching technique and set flexibility programs. Want to improve your golf or just feel better this is a good guide
In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. We are then taking our dysfunctional bodies to the golf course.Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. Not coincidentally, the n