The Psychology of Tennis - A Guide to Effective Thinking
| Author | : | |
| Rating | : | 4.38 (934 Votes) |
| Asin | : | B00CU6EU76 |
| Format Type | : | |
| Number of Pages | : | 292 Pages |
| Publish Date | : | 2015-10-29 |
| Language | : | English |
DESCRIPTION:
Understanding and applying these key topics provides a key foundation to build subsequent mental skills for tennis. By harnessing thepower of effective thinking, (thinking that assists high performance as opposed to preventing high performance), the reader understands how to use the power of the mind to assist every facet of their tennis game.. Author Shayne Hanks is an Australian Sport Psychologist who draws on his background in working with young tennis players to create an invaluable aid for those wishing to understand the psychology of tennis.Specifically written for preteens and teenagers, but just as relevant to adults, the content is easy to understand and can be immediately applied on the tennis court. For the parents of preteens and teenagers each chapter also provides a guide for parents. The guide forparents is designed to assist parents to actively help their child or children in learning and using these vital mental skills.Author Shayne Hanks leverages his ex
Highly Recommended Resource Gavin Daw Excellent resource! Will be reading this over and over again. Found the book to be well laid out, informative and full of unique techniques to help me improve my tennis. Is yielding some impressive results already!. "Walking in my shoes" according to Vicki vlcek. Fantastic resource exactly what I was looking for. Feels like they are talking directly at the person, a great help mentally. Quite pratical Very good perspective.Practical aproach sounds very much based on experience.Usefull, shall be a great tool for professionals or parents.