Simply Ketogenic A Comprehensive Guide to Fast Food Dining:: What to order, common pitfalls, and easy to follow tips to eating fast food on the ketogenic diet
| Author | : | |
| Rating | : | 4.75 (812 Votes) |
| Asin | : | B00NWVZV0I |
| Format Type | : | |
| Number of Pages | : | 233 Pages |
| Publish Date | : | 2014-11-28 |
| Language | : | English |
DESCRIPTION:
I like this book! Laura I like how it gives you options at different fast food chains and tell you what to avoid. I would recommend it to anyone who's starting a keto diet.. "Really" according to Kindle Customer. Not impressed with this book. All you have to do is put on your thinking cap and you'd know all restaurants serve with out the bun or ketchup. Really did I need to pay 2.99 for that. I wouldn't recommend this to another person. Just save your money and turn on your brain. A Little Too Simple Justin Medeiros Literally every fast food option or solution the author provides boils down to, "just order the burger without a bun". While it is a short book, it is the same point repeated over and over. There is nothing new to offer those on a Ketogenic Diet. This book is Simply Simple.
We know that eating a low carb high fat ketogenic diet works. It is a truely effective diet to lose belly fat fast. First off, this is not a standard ketogenic diet book or a ketogenic diet cookbook. Let's face it. But what many people have trouble with is dining out on the ketogenic diet, specifically when faced with fast food options.It's difficult these days with so many fast food options to stay completely on track with any diet. Let me show you easy ways to get your fast food fix without sacrificing a backslide in your ketogenic diet.. This book gives you an easy to follow guide and convenient nutritional spreadsheets for most fast food restaurants so that it wil