Heart rate training for endurance athletes - an introduction
| Author | : | |
| Rating | : | 4.26 (757 Votes) |
| Asin | : | B009HFOS5M |
| Format Type | : | |
| Number of Pages | : | 410 Pages |
| Publish Date | : | 2014-12-22 |
| Language | : | English |
DESCRIPTION:
In this introductory guide the team at KinEli Publishing go through some of the key pointers to be aware of when using a heart rate monitor with your endurance training program.. Heart rate monitors are a valuable tool for effective training for any endurance athlete
"Surprisingly unhelpful" according to DEBORAH ANN PREWITT. Most of the data is available free on web sites. Read it in 5 minutes and felt like it was a sales pitch for their other books.